Thai Massage is an ancient massage therapy from Thailand that is performed without oil and usually without undressing, with the client wearing loose, comfortable clothing. It combines gentle pressure with yoga-like stretching movements, where the therapist uses the hands, thumbs, elbows, knees, and even feet to apply pressure to the body's energy points. This technique helps to increase flexibility, improve posture, improve energy (chi) circulation, and relieve stress and physical fatigue.